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Regular run/ recovery

July 29, 2015 (Morning)

Exercise Type: Run

Comments:
We took Potts branch and I felt okay for the first 15mins but then I tripped and Haley caught me but a minute later I twisted my ankle so I just decided to walk for about 5 mins with Cameron because she's an underclass men and twisted her ankle too.

Distance Duration Pace Interval Type Shoes
35:00 Cruise