View Workout (Daniel Torres)
Long run
August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Felt great kind of tight now after the run but by far fastest long run I think
Flat road and its 66 degrees here so I expect myself to be slower back in the states
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:59 | 6:33 / Mile |