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BeeBee lake

August 1, 2015 (Afternoon)

Exercise Type: Run

Comments:
I was on a hike with a few of my friends up cascadilla gorge around 2 so I decided to start running again after I got to the top then I ran. I went up past the gates building around the outside of the track down tower then around BeeBee up the road past Hellen Newman around until I past a lot then back through the art quad until I got to college town bagels pace was quick probably because I was warmed up from the earlier run but I kept this run mostly soft. It got more quick around BeeBee. But I still felt in control of my breathing. I know that I'm gonna be sore after this, I ran over 15 miles in total today some of the most I've ever done and I also hiked so all in all I did around 17 miles today. I still felt pretty good after the second run. This will help my fitness and I know if I can do this anything will be a lot easier. I excited to see what the guys and Zoe compete at the tri tomorrow.