View Workout (Mitchell Baller)
(Untitled)
July 31, 2015 (Morning)
Exercise Type: Run
Comments:
Average 7 miler with lift. Everything felt pretty good.
Lift, med ball, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:13 | 7:01 / Mile |