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Henlopen State Park (DE)

August 2, 2015 (Morning)

Exercise Type: Run

Comments:
This was a fun one, my first time on a new trail. First bit was through a swampy section, long flat stretches with the occasional tree and tons of flocks of birds. Being a few hundred yards from the coast must have some interesting effect on the biome, it wasn't quite like anything else I'd seen in the US. Next section was a much narrower sand trail instead of paved, which meant bug central. Probably had a bug of some kind landed on me the entire time, got used to it (none seemed to be biting). Then went through a pine forest a bit and back the way I came.

I wasn't paying too much attention to my watch, but I got pretty stoked about the consistency when I looked back at the mile splits:

7:07
7:06
7:10
7:11
7:11
7:07
7:04
7:11

No more than 7 second variation!