View Workout (Audrey McAnally)
2 Mile Time Trial
August 3, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 13:38 | |||
| 1.5 Miles | Warmup | Adidas Boost | ||
| 2.0 Miles | 13:38 | 6:48 / Mile | Training | |
| 2.0 Miles | Cooldown | Adidas Boost |