View Workout (Luis Castellanos)
Mccambridge to shadysprings drive
August 4, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
felt fine for first 2.5 miles then stomach started hurting really bad slowed down pace at turn around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:47 | |||
| 1.0 Miles | 8:26 | 8:26 / Mile | Warmup | |
| 5.0 Miles | 40:21 | 8:04 / Mile | Recovery |