View Workout (Ryan Teigen)
Night Run
August 5, 2015 (Night)
Exercise Type: Run
Comments:
Little bit of a Pre-meet run. Excited for HBS tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Nike Zoom Structure 18 |