August 3, 2015 (Morning)
Exercise Type: Run
Comments:
Beautiful morning for a run down East Blvd. Out 3.5 & back. Felt good.
Stride, stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:23 | 7:20 / Mile | Cruise | GN - 15 Black/Green/Red |