View Workout (Luis Castellanos)
Polariod Wars
August 7, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Felt good during run had fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:24 | |||
| 1.0 Miles | 8:47 | 8:47 / Mile | Warmup | |
| 5.0 Miles | 51:37 | 10:19 / Mile | Speed |