
August 8, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at Hinckley reservation with Job (works with Abby, went to Calvin), for a solid long run. Mostly stayed on the bike path but did go up and down several trails Nice and scenic. The swimming area was tempting.
Furthest I've run probably since Spring of 2013. Felt pretty good overall, aide from some killer climbs on the trails.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.6 Miles | Long | GN - 15 Black/Green/Red |