View Workout (Luis Castellanos)
City loop
August 8, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Really great run ran with Samir Christian and Levon to Burbank blvd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 1:04:17 | |||
| 1.0 Miles | 8:37 | 8:37 / Mile | Warmup | |
| 7.16 Miles | 55:40 | 7:46 / Mile | Long |