View Workout (Audrey McAnally)
1600m time trial
August 4, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 5:45 | |||
| 0.5 Miles | Warmup | Adidas Boost | ||
| 1600.0 Meters | 5:45 | 5:47 / Mile | Training | |
| 1.5 Miles | Cooldown | Adidas Boost |