View Workout (Rod Renken)
nice weather for running
August 19, 2009 (Afternoon)
Exercise Type: Run
Weather: 64*, 78% humidity
Comments:
nice temperature tonight but a little muggy. i was sweatin' profusely which reminds me to buy sweat bands the next time I goto town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:03 | 12:01 / Mile | Easy | Adidas Microbounce |