
July 6, 2008 (Morning)
Exercise Type: Run
Weather: 80s and humid
Comments:
Inconsistent mile times.
9:07, 8:29, 9:37, 9:30
Feeling like I need a day off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 36:45 | 9:11 / Mile | Adidas Response Cushion Orange |