View Workout (Luke Kubasta)
Race the Lake 2015
August 16, 2015 (Morning)
Exercise Type: Bike
Comments:
Took 2nd in my age group. Good race for the first time. Also happy with sub 4-hour finish- 22+mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 90.0 Miles | 3:59:30 | 2:39 / Mile |