View Workout (Luke Kubasta)
Route with some hills
August 13, 2015 (Afternoon)
Exercise Type: Bike
Comments:
Took a kind of unusual route just to find some decent hills...my goal was to have fun descending. Topped out at 39.1mph. 19.0mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.4 Miles | 1:04:12 | 3:08 / Mile |