August 16, 2015 (Morning)
Exercise Type: Run
Comments:
Back in the Land. Felt really wiped not sure why. Maybe should have had something to eat before the run. Or the sun idk
sore groin which is also unusual. Sore lower legs probably from the rough terrain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:51 | 6:48 / Mile |