View Workout (Rodney Vellinga)
Keeping it at a Mile for rest of week.
August 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
Hiking everyday and the incredible fatigue at being at a minimum 8300 feet above sea level has left me with the decision to just do a mile each day. Would actually like to do some trail runs but just don't like the mountain lion and bear threat. Longer runs next week. All good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |