View Workout (Jamie Moreno)
1 mile in the pool
August 17, 2015 (Afternoon)
Exercise Type: Swim
Weather: 88 and warm
Comments:
Went to Plymouth Pool and swam 32x50 meters! An ok swim and pretty tired at the end, but my first time over 24 lengths and a mile total!!! Getting there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Interval |