View Workout (Stuart McLean)
Treadmill at WNY
August 18, 2015 (Afternoon)
Exercise Type: Run
Weather: 1400: Inside
Comments:
I already spent most of the morning standing around humid Leutze Park in a coat and tie, so I went inside!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:52 | 7:46 / Mile | Training | Merrell Bare Access Ultra Gold |