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August 18, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.9 Miles 31:34
1.0 Miles Warmup Adidas Boost
1.95 Miles 17:34 9:00 / Mile Easy Adidas Boost
1.95 Miles 14:00 7:10 / Mile Training Adidas Boost

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