View Workout (Jeb Stone)
Tempo
August 19, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.11 Miles | 1:07:21 | |||
| 2.0 Miles | 14:58 | 7:28 / Mile | Warmup | New Balance MR1400 (Blue) |
| 6.0 Miles | 35:49 | 5:58 / Mile | Tempo | New Balance MR1400 (Blue) |
| 2.11 Miles | 16:34 | 7:51 / Mile | Cooldown | New Balance MR1400 (Blue) |