Workouts (Jeb Stone)

Calendar - Statistics - Workouts
Date Title Details
Sep 17 2017
Morning
Benzie Tour 40.3 mi
2:20:30
Bike
Sep 16 2017
Morning
Long run 10.0 mi
1:13:20
Run
Sep 15 2017
Morning
Easy 5.0 mi
36:44
Run
Sep 14 2017
Morning
Tempo 7.0 mi
49:07
Run
Sep 13 2017
Morning
Easy 5.0 mi
36:59
Run
Sep 10 2017
Morning
Tour de Peninsula w/402's 63.34 mi
3:40:02
Bike
Sep 09 2017
Morning
Easy 6.11 mi
43:07
Run
Sep 08 2017
Morning
Easy 6.37 mi
46:26
Run
Sep 07 2017
Morning
Tempo 7.0 mi
49:30
Run
Sep 04 2017
Afternoon
Maiden voyage w/Cassy 28.47 mi
1:51:29
Bike
Sep 04 2017
Morning
Easy 6.0 mi
43:36
Run
Sep 03 2017
Morning
Iceman OnB w/Norte 43.8 mi
3:29:33
Bike
Sep 02 2017
Morning
Easy 5.15 mi
37:41
Run
Sep 01 2017
Afternoon
Wayne x2 6.68 mi
52:29
Run
Aug 31 2017
Afternoon
Easy 5.0 mi
36:15
Run
Aug 30 2017
Afternoon
Intervals .25 8.58 mi
1:04:46
Run
Aug 28 2017
Night
Dubonette w/Z 12.23 mi
1:00:45
Bike
Aug 28 2017
Morning
Easy 4.7 mi
33:45
Run
Aug 27 2017
Morning
Long run 10.0 mi
1:12:45
Run
Aug 25 2017
Morning
Easy 6.35 mi
46:49
Run
Aug 24 2017
Morning
Hills / Tempo 6.53 mi
49:00
Run
Aug 22 2017
Morning
Intervals / .50 6.22 mi
48:13
Run
Aug 21 2017
Night
Norte Ride w/Isaac 17.9 mi
1:50:23
Bike
Aug 21 2017
Morning
Easy 6.36 mi
47:12
Run
Aug 20 2017
Morning
Dubonette x2 18.67 mi
1:14:02
Bike