View Workout (Stuart McLean)
Usual DC run (waterfront, stadium, Anacostia Park)
August 21, 2015 (Afternoon)
Exercise Type: Run
Weather: 1430: Mid 80s, not too humid
Comments:
I ran out of gas about 3/4 of the way in. Felt blood sugar drop...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:50 | 8:22 / Mile | Training | Merrell Bare Access Ultra Gold |