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10x200m

August 22, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.86 Miles 6:20
0.5 Miles Warmup Adidas Boost
200.0 Meters 0:37 4:57 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:37 4:57 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:39 5:13 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:39 5:13 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost
200.0 Meters Easy Adidas Boost
200.0 Meters 0:38 5:05 / Mile Interval Adidas Boost

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