August 24, 2015 (Morning)
Exercise Type: Swim
Weather: 55 and overcast
Comments:
Got up early before first day of team camp. Got in outdoor pool for 26x50 meters. A little sluggish so early and not much sleep but I got it in. Weights and core with team in afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1300.0 Meters | Interval |