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ic time trial

August 28, 2015 (Morning)

Exercise Type: Run

Weather: almost chilly

Comments:
Quite pleased with today's results. At the start of the race I fell behind the main group. I managed to catch Cole, Simon, and Kieren around the half mile point. After passing Coach Bee at the mile mark, Kieren managed to get a decent lead over us. Coach Liam gave us quite the start when he showed up and yelled at us to get a move on. That really helped me get back into the race, up till that point in the race I was mentally treating this like a hard run or tempo, I was thinking I need to save energy for Everest. After that it was all pretty easy. Simon had a nasty fall on the way to Everest and Cole passed me in the last 400m or so of the race. Finished 6th place, or if Neil and Hunter had raced, 8th. Looking forward to the first meet.