View Workout (Mitchell Baller)
(Untitled)
August 28, 2015 (Morning)
Exercise Type: Run
Comments:
afternoon run after lift this morning. Got me more than I was expecting I think. Better that it wasn't a workout I guess.
core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:43 | 7:17 / Mile |