View Workout (Audrey McAnally)
Trinity Prep Invite
August 29, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 20:37 | |||
| 1.0 Miles | Warmup | Adidas Boost | ||
| 3.1 Miles | 20:37 | 6:39 / Mile | Race | Adidas Boost |
| 1.0 Miles | Cooldown | Adidas Boost |