View Workout (Anthony Belber)
Summer is over for teachers
August 31, 2015 (Morning)
Exercise Type: Run
Weather: humidity is back
Comments:
Ran down 41st and met the Professor. We looped the golf course and I bailed out at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:00 | 8:39 / Mile | Training | #3 red Adidas |