View Workout (Greg Crego)

Calendar - Statistics - Workouts

Return to Log Return to Log

Trail Run

August 20, 2009 (Morning)

Exercise Type: Run

Weather: Humid, overcast

Comments:
Mendon Ponds

Distance Duration Pace Interval Type Shoes
6.0 Miles 55:00 9:10 / Mile Steady State  

Share on Facebook | Public Link