Date | Title | Details |
---|---|---|
Aug 23 2009 Morning |
(Untitled) |
6.75 mi 54:00 Run |
Aug 22 2009 Afternoon |
Hill Run |
9.98 mi 1:18:24 Run |
Aug 20 2009 Morning |
Trail Run |
6.0 mi 55:00 Run |
Aug 18 2009 Morning |
Run |
7.25 mi 57:00 Run |
Aug 13 2009 Morning |
Run |
9.0 mi 1:07:00 Run |
Aug 11 2009 Morning |
Run |
7.25 mi 55:00 Run |
Aug 09 2009 Morning |
Dam Good Trail Run |
14.0 mi 1:54:12 Run |
Aug 06 2009 Morning |
run |
6.75 mi 53:00 Run |
Aug 05 2009 Afternoon |
Run |
5.25 mi 39:00 Run |
Aug 04 2009 Afternoon |
Run |
7.25 mi 57:16:08 Run |
Aug 03 2009 Morning |
Monday Hill Workout |
9.98 mi 1:18:38 Run |