View Workout (Tyler Harris)

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Race day

September 5, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.1 Miles 58:52
3.0 Miles 25:00 8:20 / Mile Warmup  
3.1 Miles 17:52 5:45 / Mile Race  
2.0 Miles 16:00 7:59 / Mile Cooldown  

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