View Workout (Jamie Moreno)
1500 yards swimming
September 13, 2015 (Afternoon)
Exercise Type: Swim
Comments:
Went to indoor pool and swam 30x50 yards in about 51:00. Sluggish and felt a little tired. Good workout though before a 38 mile bike ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.85 Miles | 51:00 | 59:51 / Mile | Interval | Brooks Glycerin |