View Workout (Rodney Vellinga)
Distance Week
September 13, 2015 (Night)
Exercise Type: Run
Comments:
The beginning of distance week. Trying to get to 30 plus this week. Would have usually done 1.0 here, so good to get to 3.3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles |