View Workout (Stuart McLean)
Running mainly at HHS
September 13, 2015 (Afternoon)
Exercise Type: Run
Weather: 1630: Beautiful day! Occasional heavy headwinds
Comments:
Track, tennis court hill, Rt 4 to Cox Rd, etc. My Garmin 205 measured the run at 5.35, my 220 measured the run at 5.25, even though they were both on the same wrist, side by side. I split the difference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 43:47 | 8:15 / Mile | Training | Merrell Bare Access Ultra Green |