View Workout (Jamie Moreno)
26.3 miles on bike
September 16, 2015 (Night)
Exercise Type: Bike
Weather: 80 degrees sunny and perfect!
Comments:
Rode Tri Bike from campus 13.1 miles out on Rail Trail and back. Felt pretty good after a few miles and a great night to ride! Off to pool for a mile!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.32 Miles | 1:19:40 | 3:01 / Mile | Steady State |