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Praise the Lord for Water Fountians (and Chick-Fil-A)

September 26, 2015 (Morning)

Exercise Type: Run

Weather: Can you feel it hot hot hot?

Comments:
It was really hot, but it was better than I was expecting. If it weren't for the water fountians, I would've been crawling on the pavement. The 2nd half was faster than the first and I was able to keep a more consistant pace. Overall it was honestly my best run this week (but the bar was pretty low). The 7th and 8th miles were probably the hardest, but I was going faster than I was on my 3rd and 4th. Overall it was so hot. So so hot. And long. And there were a lot of bridges.

Distance Duration Pace Interval Type Shoes
10.01 Miles 1:28:15 8:48 / Mile Long