September 26, 2015 (Morning)
Exercise Type: Run
Weather: Can you feel it hot hot hot?
Comments:
It was really hot, but it was better than I was expecting. If it weren't for the water fountians, I would've been crawling on the pavement. The 2nd half was faster than the first and I was able to keep a more consistant pace. Overall it was honestly my best run this week (but the bar was pretty low). The 7th and 8th miles were probably the hardest, but I was going faster than I was on my 3rd and 4th. Overall it was so hot. So so hot. And long. And there were a lot of bridges.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.01 Miles | 1:28:15 | 8:48 / Mile | Long |