View Workout (Jeff Girbach)
Playmakers Autumn Classic 8K
September 27, 2015 (Morning)
Exercise Type: Run
Comments:
8th, Colin 4th, Trent 5th
P2A wins Fastest Team Award
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 27:31 | |||
| 2.0 Miles | Warmup | |||
| 8.0 Kilometers | 27:31 | 5:32 / Mile | Race | |
| 0.47 Miles | Training | |||
| 2.06 Miles | Cooldown |