View Workout (Allison Campbell)
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(Untitled)
September 28, 2015 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.75 Miles
|
40:47
|
4.0 Miles |
34:40 |
8:39 / Mile |
Easy
|
Adidas 19 #3
|
0.75 Miles |
6:07 |
8:09 / Mile |
Speed
|
Adidas 19 #3
|