View Workout (Jamie Moreno)
30.2 cold miles on the bike
October 1, 2015 (Night)
Exercise Type: Bike
Weather: 52-58 cold, windy, and getting dark
Comments:
Rode from campus after practice. Rode 15 miles down the rail trail and back. Started at 6:10 and finished around 7:45. Super windy and dark the last 2 miles or so which made the 52 degrees towards the end super chilly on a bike. A good ride though and I am glad I willed myself to do it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.2 Miles | 1:35:00 | 3:08 / Mile | Cruise |