View Workout (Shannon Agnes)
Why couldn't the weather be like this yesterday
October 1, 2015 (Night)
Exercise Type: Run
Comments:
Felt pretty good today. Much better than yesterday. Once I got into the groove it was nice and enjoyable (: It was a good shakeout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 57:57 | 8:13 / Mile | Training | Brooks Adrenaline GTS 2015 (purple) |