View Workout (Mitchell Baller)

Return to Log

Und dass so was von so was kommt

October 3, 2015 (Morning)

Exercise Type: Run

Comments:
Played some good good ultimate for about a half hour then we got kicked off the field. Decided to go for a little run. Felt so great to just go. Joe and Niel tagged along for a couple then I went out on northpark. I was lovin the rain and mud I just didn't want to stop, so I didnt.
Achilles feels fine. Other parts were a little tight but the cold probably was to blame. Didn't feel yesterday's workout at all.
Got decent sleep last night, need to keep that trend going. No more 4 hour nights.
Not sure of exact distance, was cruising along nicely though and with ultimate before I'm calling it at 9