View Workout (Ryan Teigen)
Beautiful Day
October 3, 2015 (Morning)
Exercise Type: Run
Comments:
Went for a smooth, relaxed five miles. Felt amazing, and the weather was gorgeous!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:30 | 7:01 / Mile | Easy | Nike Zoom Structures 18-Blue |