View Workout (Ryan Teigen)
Premeet
October 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Easy 3 miles and 2 2n1s. Can't believe tomorrow's the big day, definitely feel like there's a storm brewing....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 0:00 | |||
| 3.0 Miles | Easy | Nike Zoom Structures 18-Blue | ||
| 0.13 Miles | Speed | Nike Zoom Structures 18-Blue |