| Date | Title | Details |
|---|---|---|
| Dec 17 2025 Afternoon |
Woot |
5.0 mi Run |
| Dec 13 2025 Afternoon |
Post Run Walk |
0.5 mi Walk |
| Dec 13 2025 Morning |
Easy Run |
4.0 mi Run |
| Dec 12 2025 Afternoon |
Gym run |
1.0 mi Run |
| Dec 12 2025 Morning |
Weights | Weights |
| Dec 10 2025 Morning |
On the board! |
3.0 mi Run |
| Nov 27 2025 Afternoon |
Post Run Walk |
0.5 mi Walk |
| Nov 27 2025 Morning |
Turkey Cruise |
5.0 mi Run |
| Nov 26 2025 Afternoon |
Post run walk |
0.5 mi Walk |
| Nov 26 2025 Morning |
Tread |
5.0 mi Run |
| Nov 23 2025 Morning |
Sunday Long Run |
8.0 mi Run |
| Nov 22 2025 Night |
Post Run Walk |
0.5 mi Walk |
| Nov 22 2025 Afternoon |
Recovery |
3.0 mi Run |
| Nov 21 2025 Night |
Post Run Walk |
1.0 mi Walk |
| Nov 21 2025 Afternoon |
Post Work Easy Cruise |
6.0 mi Run |
| Nov 17 2025 Night |
Post Run Walk |
0.5 mi Walk |
| Nov 17 2025 Afternoon |
Shakeout |
4.0 mi Run |
| Nov 16 2025 Morning |
Sunday Long Run |
8.0 mi Run |
| Nov 15 2025 Morning |
60 the Hard Way |
1:00:00 Bike |
| Nov 14 2025 Morning |
Bike To Work + Car Pickup |
40:00 Bike |
| Nov 07 2025 Afternoon |
Easy Run |
4.0 mi Run |
| Nov 07 2025 Afternoon |
Post Run Walk |
0.5 mi Walk |
| Nov 04 2025 Night |
Bike |
30:00 Bike |
| Nov 04 2025 Afternoon |
Fast Cruise |
6.0 mi Run |
| Nov 03 2025 Morning |
Bike Work and Back |
1:00:00 Bike |