View Workout (Jamie Moreno)
40 miles on bike
October 11, 2015 (Morning)
Exercise Type: Bike
Weather: 76 and ohh so so nice
Comments:
Rode bike from Tridge down Rail Trail to Coleman and back. Easy out and rode hard all the way back!
20 miles from Coleman to the Tridge was 58:20 a PR and 16th fastest all-time on Strava. I think I have top 6-7 in me! A beautiful Fall day of 72-76, sunny and blue skies! Windy though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.1 Miles | 2:01:20 | 3:01 / Mile | Tempo |