View Workout (Rod Renken)
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Monday! Monday!
August 24, 2009 (Night)
Exercise Type: Run
Weather: 73*, 89% humidity
Comments:
a warm, sultry evening run. went rather well.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
24:34 |
12:16 / Mile |
Cruise
|
Adidas Microbounce
|