View Workout (Justin Lui)
rain run
August 22, 2009 (Afternoon)
Exercise Type: Run
Weather: raining :)
Comments:
in the rain with josh, no shirts. it was awesome. last mile in sub 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 49:20 | 7:01 / Mile | Training |